5 lad være, når du har acne

Velkommen! I løbet af de næste ti dage vil vi give dig det grundlæggende for at komme til en klar hud. Dette værktøjssæt vil omfatte uddannelse, rådgivning om hudpleje og et fællesskab, som du kan chatte med på din hudplejerejse.

Gennem denne serie vil du få personlige anbefalinger til, hvordan du bekæmper acne på følsom/kombineret hud.

For at starte, lad os fokusere på, hvad vi ikke skal gøre, når det kommer til acne:

1. Kast ikke alt efter det

Det er vores naturlige reaktion at smide det ene produkt efter det andet på vores acne i håbet om en hurtig løsning. Dette ophidser normalt huden og gør acne mere betændt.

Din hud vender om i 8-ugers cyklusser, så du bør forpligte dig til en acnebehandling i mindst otte uger (ideelt set tre måneder), før du evaluerer produktets effektivitet.

Du bør ikke introducere nye produkter i din rutine, før du har gennemført hver cyklus, så du har et rent signal om, hvad der virker versus hvad der ikke virker.

2. Overvask ikke

Hvis du vasker for ofte eller bruger stærke rensemidler, vil du overskride din lipidbarriere, hvilket gør din hud mere modtagelig for irritation og tvinger den til at overproducere olie. Agitationen vil forårsage mere betændelse i din acne og forårsage mere smerte og ardannelse hen ad vejen.

For 90 % af befolkningen er en skånsom ikke-skummende rengøringsmiddel det rigtige valg. Det vil gøre arbejdet med at fjerne snavs og snavs uden at overstrippe de olier, der danner din lipidbarriere.

Hvis der er dage, hvor du føler dig ekstremt fedtet, så brug mere tid på at arbejde med en skånsom rens på din hud, og du vil se, at det gør en stor forskel på, hvor meget olie der fjernes.

Vask en gang om morgenen og en gang om aftenen med lunkent vand og brug en klud til at duppe tør Vi har designet vores Cleanser med pebermynteprikken, så du kan "mærke", når rensemidlet har fjernet den helt rigtige mængde olie … når prikken sætter ind, har du fået lige nok af olierne ud.

3. Pop ikke

Det kan være fristende at presse en stor bums ud, men det vil sandsynligvis gøre situationen værre, siger hudlæger.

Tænk på en bums som et skaft, der holder bakterierne inde i en pore, når kroppen bekæmper infektion.

At springe noget som helst får din hud til at gå i stykker fysisk, hvilket gør den mere modtagelig for infektion og et endnu større problem end det, der oprindeligt var der, siger Dendy Engelman, MD, en bestyrelsescertificeret hudlæge.

Yderligere kan den klemme handling drive pus og bakterier endnu dybere ind i din hud. Dine fingre kan introducere nye børn af bakterier i et åbent sår, hvilket fører til komplikationer. Det kan også føre til permanent ardannelse.

Brug i stedet en leave-on lotion, der hjælper med at flade bumser hurtigt. Clear Out indeholder en høj dosis AZA. En hel del forskning har vist, at AZA markant vil mindske forekomsten af ​​hudpletter, falme post-acne mærker og forbedre hudtonen.

4. Skrub ikke

Fysiske eksfolieringsmidler er effektive til at fjerne død hud uden for din pore.Det gør dog ikke meget for at fjerne den døde hud inde i din pore (se illustrationer i næste e-mail), hvilket normalt er det, der forårsager tilstopninger og bumser i første omgang

Scrubs er i stand til at fjerne det kedelige/suge lag af døde celler på overfladen af ​​din hud, men hvis du har aktive udbrud, kan scrubs forværre acne, fordi de slibende partikler kan irritere og yderligere opflamme acnelæsioner.

Vent, indtil bumserne er faldet, før du rækker ud efter skrubbeglasset.

5. Brug ikke Liquid or Long-Wear Foundation

Disse produkter er generelt okklusive og kræver stærkere rensemidler eller makeupfjernere for at tage af. Vælg en let mineralbaseret foundation og spot-skjulere, indtil vi kan stoppe de nye udbrud i at dukke op.


For flere spørgsmål ...

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Ansvarsfraskrivelse:

Intet i denne artikel skal tolkes som personlig lægerådgivning. For medicinske relaterede spørgsmål, kontakt venligst din hudlæge.


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Based on 26 reviews
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Skin Type: Normal
Comments: Any ideas on how to get rid of brown skin damage
Skin defence

Marks of sun damage are still there they haven't faded much after using twice a day for 60 days. . I will continue until product is finished. I'm a bit disappointed

Skin Type: Combination

I am so happy that I stumbled upon clearly basics on instagram. I was skeptical at first but decided to give it a try and bought clear out clarifying lotion. It's been 2 months and my skin has improved a lot. I can see significant reduction in pores and acne.

Skin Type: Combination
Amazing

After years of medication and products, I decided to try clearly basics. In just 6 weeks my skin has calmed and I am now able to treat scarring.

So glad to have found these products!

Finding products that helped to control my acne without irritating my sensitive skin has always been a huge challenge. The clearly basics products have been my saviour, I can't recommend them enough ☺️

⭐️⭐️⭐️⭐️⭐️Excellent and actually works

I am so incredibly impressed with the TLC for pore minimising - it 💯 works and has transformed my skin.

I’m in my 50’s and always had hormonal flare ups with larger pores as I age - this is a game changer and have just reordered my 3rd bottle !

❤️❤️❤️❤️

not bad but I thought the formula has changed since what it was previously (i had it maybe 2 years ago) and I found it less effective now

Skin Type: Combination
This is the stuff.

So, long time sufferer of acne. Started when I was 12 and I'm 28 now still battling it. I've tried all kinds of different things to try and get it under control and besides birth control, nothing has helped long term. I never want to take birth control ever again and I just happened upon this brand and decided well, why not try? To my amazement, it has helped more than anything else I've tried, I'd say it has improved my skin to the level it was at when I took BC. Of course I still get pimples every now and then, and tiny flare ups during PMS but my skin is nowhere near as bad as it used to be. I highly recommend this company. To those who are considering trying this out, be aware that during the first week or so your skin will go through a purge and your acne will appear to get worse at first. Stick with it! Once that phase is over is when your skin will begin improving. I do need to use it every night for it to be fully effective, but even when I do forget, the pimples don't get too out of control. I just can't say enough good things about this product. It has helped my confidence improve immensely and I definitely recommend trying it to those who have skin as finicky as mine.

Skin Type: Sensitive / Dry
The only moisturiser I trust

I am super sensitive and this is the only moisturiser that I trust honestly incredible.

Skin Type: Combination
Amazing!

I use this product and with the clear out and it has really helped my hormonal acne.

Skin Type: Sensitive / Dry
Here one day, gone the next!

After success with Clearly Basics for my acne scars, I stocked up with all of the active acne products to prepare myself for how angry my acne would get when going off hormonal birth control. I have tried and failed twice as my acne comes back so bad that I just start taking it again. This time I have been using clearly basics without fail every day (lighten up and clear out). I have had 3 pimples start to form and I use ‘Stop Spot’ and the next day instead of a much redder, much angrier pimple with a big white head - the pimple is gone! I have been very happy with this product. I’m one month down (typically when acne gets the worst) - let’s do this!

I love that these products are gentle on my daughter skin.

This skin care routine is the o lay one that has helped clear up my daughters skin.

My daughters skin is really starting to look better!

Skin Type: Oily
So far so good

Bought this for my daughter that has struggled with acne for years. She has seen improvement and less frequent breakouts.

Best moisturizer I have found!

V
Lighten Up Redness Rescue Cream
Veronica Ilenya Ranieri
Skin Type: Sensitive / Dry
Perfect

Has changed my skin from acne pro to almost perfect 😍😍

Skin Type: Combination
Obsessed !!

Obsessed with this cleanser!! It left me feeling fresh and prevented break outs. It is incredible . Loved this product so much

My skin feels so soft after using this moisturiser!

My skin feels so soft after using this moisturiser!

Skin Type: Combination
Fresh and clean!

My face is filled with energy and feels so fresh and clean!

Skin Type: Normal
excellent item!

have been using this for years! so good for my skin :)

C
So Fresh pH Balancing Cleanser
Carmelinda Di Manno
Skin Type: Combination
Fresh Feeling

My skin feels so clean and still hydrated when I use this cleanser. It’s balancing and refreshing. My skin has responded really well to it and at times my skin can be sensitive. I highly recommend this product to anyone with relatively oily t-zone area

Skin Type: Combination
Very happy!

Love the texture, the minty scent and the lather.
I wish the bottles were a bit bigger HOWEVER they are just small enough to fly with.

Skin Type: Normal
Comments: The only thing I now need to use to keep my skin clear.
The holy grail for clearing hormonal acne.

This is the only product that I have needed to keep my skin clear since discovering it about 2 years ago, after suddenly developing cystic hormonal acne at the age of 25. I now only need to use it every second night, so it's incredibly affordable. It has also never irritated my sensitive skin and it has faded previous acne marks to truly clear my skin. After years of trying expensive supplements/products/harsh prescription creams, Clear Out was the only thing that gave me long-lasting results.

Skin Type: Oily
Clearly Basics is the only product that has helped my Adult Acne

I have always struggled with dehydrated acne prone skin. Every month like clockwork I would get a new breakout on my chin or cheek area. These included large cystic acne that by the time they came to a head would take me months to clear. With new breakouts each month this created more & more spots before the first could heal leaving more hyper pigmentation spots that never have time to clear. Clearly basics changed all that for me. It gave my skin a chance to heal and reduced the number of breakouts each month. When I do get a new breakout it resolves itself quickly with less scarring and redness. Now that the acne is under control the products are helping to eliminate the remaining hyper pigmentation spots left from years of acne. I have not been using the product for long but I will continuing relying on this product and look forward to the day I can happily look in the mirror at a smooth clear & even complexion some day soon.

Skin Type: Combination
Comments: Product consistency in terms of smoothness/coarseness/stickiness/ is sometimes a miss, don't believe it affects the result provided.
Great Combo

Have seen great improvements by using these 2 items concurrently, hard to fault and wil continue purchasing.

Individual results may vary

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