가을에 여드름이 더 많이 나는 이유

10월의 첫날을 맞이하는 것은 우리가 여름에서 가을로 제대로 이동했음을 의미합니다. 화창한 계절을 뒤로하고 야외에서 보내는 시간과 땀이 줄어들기 때문에 발진이 더 이상 걱정할 필요가 없다고 생각할 수도 있습니다.

문제는, 여드름 피부를 가진 사람들에게 가을은 나름의 도전과제를 안겨준다는 것입니다.

계절의 변화는 외부뿐만 아니라 실내에서도 라디에이터의 건조한 열로 인해 더 낮은 온도와 더 낮은 습도를 의미합니다. 환경에 수분이 적으면 피부가 더 건조해집니다. 이것은 차례로 석유 생산을 증가시킵니다. 건조하고 벗겨지는 피부는 또한 더 많은 죽은 피부 세포로 이어질 수 있습니다. 이것들이 과잉 오일과 결합하면 여드름을 유발하는 막힌 모공을 위한 완벽한 방법이 됩니다.

이 문제를 해결하려면 계속해서 Clear Out(당사의 레티놀 + AZA 로션)을 사용하여 막힘을 영구적으로 씻어내고 피부가 여드름에 덜 노출되도록 하십시오. 민감성 피부에 순하고 순한 로션은 추운 계절에도 사용할 수 있습니다.

피부의 수분 수준을 회복하고 유분 생성을 정상화하기 위해 일상 생활에 수분을 추가하는 것도 좋은 생각입니다. 매트 하이드레이터는 지성 피부를 위한 모이스처라이저입니다. 하지만 다른 피부 타입의 경우, 모이스처라이저 직전에 세럼으로 사용할 수 있습니다. 100% 의료용 초저분자 히알루론산을 사용하여 피부에 100% 흡수시켜 가장 중요한 곳에 수분을 끌어당깁니다.

추운 날에 적응하면서 더 길고 뜨거운 샤워에서 편안함을 찾게 될 수도 있습니다. 이는 피부를 더욱 건조하게 만들고 피부 장벽을 파괴할 수 있으므로 염증과 자극의 위험이 더 높아집니다. 영양이 풍부한 프로텍티브 모이스처라이저가 바로 여기에 있습니다. 의료용 펩타이드와 항산화제가 함유되어 피부 장벽을 강화하고 붉어짐을 진정시키며 자극 물질로부터 피부를 보호합니다. 피부가 건조한 편이라면 더 두꺼운 논코메도제닉 모이스처라이저로 마무리할 수도 있습니다.

목도리와 비니를 착용하여 올 시즌 따뜻하게 보낼 수 있다면 주기적으로 세탁해주세요! 우리는 아늑한 가을 액세서리를 좋아하지만 쉽게 땀과 박테리아의 집이 되어 여드름을 유발할 수 있습니다.

가을에 여드름이 더 많이 나는 또 다른 이유는 식단의 변화 때문일 수 있습니다. 할로윈 캔디에서 호박 파이 및 위안 식품에 이르기까지 고혈당 식품을 더 많이 섭취하면 여드름이 더 많이 생길 수 있습니다. 특정 음식이 탈진을 유발할 수 있다고 생각되면 잠시 동안 제한하는 것을 고려하지만 궁극적으로 식이 요법의 핵심은 절제라는 것을 기억하십시오. 그러니 이번 새 시즌이 가져다주는 멋진 것들을 많이 즐기세요!


가을 스킨케어에 대해 더 궁금한 점이 있으신가요?

도와드리겠습니다! 메신저 채팅 또는 Instagram DM(@clearlybasics)을 통해 저희에게 연락하십시오.

면책 조항: 이 기사는 개인적인 의학적 조언으로 해석되어서는 안 됩니다. 의료에 관한 사항은 피부과 전문의와 상담하시기 바랍니다.

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See what others have to say about Clearly Basics.

Based on 26 reviews
88%
(23)
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Skin Type: Normal
Comments: Any ideas on how to get rid of brown skin damage
Skin defence

Marks of sun damage are still there they haven't faded much after using twice a day for 60 days. . I will continue until product is finished. I'm a bit disappointed

Skin Type: Combination

I am so happy that I stumbled upon clearly basics on instagram. I was skeptical at first but decided to give it a try and bought clear out clarifying lotion. It's been 2 months and my skin has improved a lot. I can see significant reduction in pores and acne.

Skin Type: Combination
Amazing

After years of medication and products, I decided to try clearly basics. In just 6 weeks my skin has calmed and I am now able to treat scarring.

So glad to have found these products!

Finding products that helped to control my acne without irritating my sensitive skin has always been a huge challenge. The clearly basics products have been my saviour, I can't recommend them enough ☺️

⭐️⭐️⭐️⭐️⭐️Excellent and actually works

I am so incredibly impressed with the TLC for pore minimising - it 💯 works and has transformed my skin.

I’m in my 50’s and always had hormonal flare ups with larger pores as I age - this is a game changer and have just reordered my 3rd bottle !

❤️❤️❤️❤️

not bad but I thought the formula has changed since what it was previously (i had it maybe 2 years ago) and I found it less effective now

Skin Type: Combination
This is the stuff.

So, long time sufferer of acne. Started when I was 12 and I'm 28 now still battling it. I've tried all kinds of different things to try and get it under control and besides birth control, nothing has helped long term. I never want to take birth control ever again and I just happened upon this brand and decided well, why not try? To my amazement, it has helped more than anything else I've tried, I'd say it has improved my skin to the level it was at when I took BC. Of course I still get pimples every now and then, and tiny flare ups during PMS but my skin is nowhere near as bad as it used to be. I highly recommend this company. To those who are considering trying this out, be aware that during the first week or so your skin will go through a purge and your acne will appear to get worse at first. Stick with it! Once that phase is over is when your skin will begin improving. I do need to use it every night for it to be fully effective, but even when I do forget, the pimples don't get too out of control. I just can't say enough good things about this product. It has helped my confidence improve immensely and I definitely recommend trying it to those who have skin as finicky as mine.

Skin Type: Sensitive / Dry
The only moisturiser I trust

I am super sensitive and this is the only moisturiser that I trust honestly incredible.

Skin Type: Combination
Amazing!

I use this product and with the clear out and it has really helped my hormonal acne.

Skin Type: Sensitive / Dry
Here one day, gone the next!

After success with Clearly Basics for my acne scars, I stocked up with all of the active acne products to prepare myself for how angry my acne would get when going off hormonal birth control. I have tried and failed twice as my acne comes back so bad that I just start taking it again. This time I have been using clearly basics without fail every day (lighten up and clear out). I have had 3 pimples start to form and I use ‘Stop Spot’ and the next day instead of a much redder, much angrier pimple with a big white head - the pimple is gone! I have been very happy with this product. I’m one month down (typically when acne gets the worst) - let’s do this!

I love that these products are gentle on my daughter skin.

This skin care routine is the o lay one that has helped clear up my daughters skin.

My daughters skin is really starting to look better!

Skin Type: Oily
So far so good

Bought this for my daughter that has struggled with acne for years. She has seen improvement and less frequent breakouts.

Best moisturizer I have found!

V
Lighten Up Redness Rescue Cream
Veronica Ilenya Ranieri
Skin Type: Sensitive / Dry
Perfect

Has changed my skin from acne pro to almost perfect 😍😍

Skin Type: Combination
Obsessed !!

Obsessed with this cleanser!! It left me feeling fresh and prevented break outs. It is incredible . Loved this product so much

My skin feels so soft after using this moisturiser!

My skin feels so soft after using this moisturiser!

Skin Type: Combination
Fresh and clean!

My face is filled with energy and feels so fresh and clean!

Skin Type: Normal
excellent item!

have been using this for years! so good for my skin :)

C
So Fresh pH Balancing Cleanser
Carmelinda Di Manno
Skin Type: Combination
Fresh Feeling

My skin feels so clean and still hydrated when I use this cleanser. It’s balancing and refreshing. My skin has responded really well to it and at times my skin can be sensitive. I highly recommend this product to anyone with relatively oily t-zone area

Skin Type: Combination
Very happy!

Love the texture, the minty scent and the lather.
I wish the bottles were a bit bigger HOWEVER they are just small enough to fly with.

Skin Type: Normal
Comments: The only thing I now need to use to keep my skin clear.
The holy grail for clearing hormonal acne.

This is the only product that I have needed to keep my skin clear since discovering it about 2 years ago, after suddenly developing cystic hormonal acne at the age of 25. I now only need to use it every second night, so it's incredibly affordable. It has also never irritated my sensitive skin and it has faded previous acne marks to truly clear my skin. After years of trying expensive supplements/products/harsh prescription creams, Clear Out was the only thing that gave me long-lasting results.

Skin Type: Oily
Clearly Basics is the only product that has helped my Adult Acne

I have always struggled with dehydrated acne prone skin. Every month like clockwork I would get a new breakout on my chin or cheek area. These included large cystic acne that by the time they came to a head would take me months to clear. With new breakouts each month this created more & more spots before the first could heal leaving more hyper pigmentation spots that never have time to clear. Clearly basics changed all that for me. It gave my skin a chance to heal and reduced the number of breakouts each month. When I do get a new breakout it resolves itself quickly with less scarring and redness. Now that the acne is under control the products are helping to eliminate the remaining hyper pigmentation spots left from years of acne. I have not been using the product for long but I will continuing relying on this product and look forward to the day I can happily look in the mirror at a smooth clear & even complexion some day soon.

Skin Type: Combination
Comments: Product consistency in terms of smoothness/coarseness/stickiness/ is sometimes a miss, don't believe it affects the result provided.
Great Combo

Have seen great improvements by using these 2 items concurrently, hard to fault and wil continue purchasing.

Individual results may vary

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